Cliche as it may sound , as a woman you play multiple roles - that of a daughter, a wife, a companion, a mother, a caregiver, a professional and so much more. In a nutshell, there's a lot resting on you.
A change in hormonal rhythm and transition to Menopause can be tough.
Each woman’s menopause experience is different and impacts the physical and mental well being differently too.
Developed with leading experts in women's health , Pauseforward collaborates with accomplished healthcare professionals to better understand your unique state of health, symptoms, individual needs, on the basis of which a holistic care plan is developed that addresses not only the physical state of health but also the state of mind, delivered through medical assessment and treatment advice, empathetic counselling, nutritional therapy , lifestyle modifications, ayurvedic wisdom and much more.
Some common symptoms of Menopause
Hot flashes
Joint Aches & Pains
Thinning hair & skin dryness
Sleep Disturbances
Tiredness & Fatigue
Night Sweats
Irregular Periods
Unexplained weight gain
Sudden Mood Swings
You won't know exactly when your menopause will hit.
But pay attention to how you're feeling and notice changes.
Keep in mind that symptoms vary greatly from woman to woman.
Know More about Menopause
Knowing Now Matters
Listen to the Expert
Knowledge is power - be informed about the many possible symptoms so you are ready and prepared
Dr.Shradha Chaudhari
MBBS,MD
Senior Consultant Obstetrics & Gynaecology
What is Perimenopause?
The gradual transition between the reproductive years and menopause (the cessation of menstrual periods) is called perimenopause (literally meaning “around menopause”). It is generally a transition that is many years long and can be associated with shorter menstrual intervals, irregular menses, night sweats, and other symptoms.
What are the changes experienced in transition to menopause ?
Each woman’s menopause experience is different. Many women who undergo natural menopause report no physical changes at all during the perimenopausal years except irregular menstrual periods that eventually stop when they reach menopause. Other changes may include hot flashes, difficulty sleeping, memory problems, mood disturbances, vaginal dryness, and weight gain. Maintaining a healthy lifestyle during this time of transition is essential for your long term health.
When can a woman expect these changes to happen ?
Women are usually in their mid 40s or early 50s when the menopause transition starts. However, an earlier menopause can be the result of surgery, cancer treatment, or family genetics.
Pauseforward
Pauseforward helps you take charge of change so you can better deal with menopause.